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Intro to Core & Pelvic Floor Retraining
Email us at grace@bluefusionfitness.com to book your first session.
45 min45 min
65 US dollars
$65
Service Description
One-on-one session to introduce Core and Pelvic Floor exercises that will help retrain your core and help with bladder and bowel control. This mind-body session will support training with a pelvic floor physical therapist. Great for new moms and for those who have urinary and bowel incontinence.
Cancellation Policy
To cancel, please send a text to Grace at 781-530-4796, 8 hours before your scheduled appointment. Please note that you will lose your session if you cancel less than 8 hours before your appointment, regardless of any excuse. We appreciate your understanding.
Contact Details
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