OUR PERSONAL SERVICES

Posture & Movement Assessment
Send us an email to Book a Free Session
15 min
Free
Intro to Integrative Personal Training
45 minutes of Fitness & Wellness Coaching
45 min
65 US dollars
Intro to Myofascial Release Therapy
First time clients only. Introductory 45-minute session.
45 min
65 US dollars
Intro to Core & Pelvic Floor Retraining
Bladder and Bowel Control
45 min
65 US dollars
Intro to Semi-Private Personal Training
Personal Training for 2 people
45 min
99 US dollars
Personal Training
45 minutes of Fitness & Wellness Coaching
45 min
109 US dollars
Assisted Stretching & Myofascial Release
45-minute single follow-up session
45 min
109 US dollars
Semi-Private Training
45-minute fitness and wellness training for 2 people
45 min
149 US dollars

Posture & Movement Assessment