Grace is a Certified Group and Personal Trainer. She is also an Integrative Movement Specialist and help clients with chronic pain by finding their optimal posture alignment and improve breathing. Her passion for fitness stems from her love of dance. She is a former Cancer Biologist and uses her science background to create fitness programs that are physiologically beneficial for everyone.
Cycle & Yoga Teacher
Yvonne’s classes are motivating and fun and structured to consistently challenge you. In her cycle classes she pairs great music to resistance and interval training. Yvonne always likes to add a good oldie to her playlist and you may even catch her singing along. Yvonne has a Lifetime Spinning certification through Mad Dogg Athletics and RYT 200 yoga certification through Back Bay Yoga Studio (now Yoga Works).
Julie is known for her awesome playlists and would describe her class as playlist motivated! She takes a ton of pride and time building them out, and also loves a big hill and a HIIT or Race Pace song (which all of her students know). She just renewed her spin certification and is going to start the Ace certification process!
Brittani is known offering a variety of options during her Yoga classes. Yogis of all levels enjoy her virtual live-streaming classes on Thursdays and Sundays.