PUT YOUR MIND INTO YOUR MUSCLE
Blue Fusion Fitness is Waltham’s only boutique fitness studio that offers a variety of Group Exercise Classes and Personal Training for both In-Person and Virtually.
​
We have an academic approach to fitness - we teach our clients a new awareness of their body positioning and alignment during exercise to prevent injury and discover their own capability to push themselves to new limits. Our classes are designed to take our clients to their own level of fitness. Through our diverse group class offerings we help our clients increase their strength, endurance and flexibility.
​
We are currently offering Covid-19 Safe Group Classes in our studio for 6-8 clients. We have Strength, Barre, Cycle and Yoga classes on our schedule (click here). We also offer these classes outdoors during the warmer months.
Our studio requires you to wear a face covering and at least 6 feet of physical distancing at all times. Our studios have vinyl barriers, air purifiers and cleaning protocols in place that have kept everyone safe since July of 2020.
​
We have Live-Streaming Classes everyday at different times, which you can attend live or receive a recording link to do at a later time (click here to see our schedule). We also have an extensive Video-On-Demand Library (click here to preview).
​
We are also offering a different type of Personal Training - we use an Integrative and Corrective approach that will teach you to exercise in optimal alignment, improve breathing, and control movements. We have successfully helped many clients with physical restrictions and in chronic pain using our Integrative Movement approach. Can you get your fit self back? Book your FREE assessment now!
In the end, our goal is to provide our clients a safe place to find strength, energy and balance in a welcoming and supportive environment, whether in-person or online.
We invite you to join our fun and caring community that will help you achieve your fitness goals and give you lots of inspiring energy!
​
Want more information? Email us at info@bluefusionfitness.com.
Here's what you can expect when you come in to our studio:
Check Us Out And Book Your Complimentary Posture And Movement Assessment And Studio Tour
Discover your breath and mind-body connection in our core-focused Yoga classes.
STRENGTH TRAINING
Increase both strength and endurance in our Strength Circuit and High Intensity Interval Training classes.
BARRE
Join us for Barre, a low-impact, high-intensity strength and muscle toning class proven to transform one's body faster than any other group exercise class.
YOGA
CYCLING
Join us for a traditional Indoor Cycling class led by our motivating instructors and high-energy music.
Suffering From Chronic Pain? Have Restrictions From Previous Injuries?
Then try our Integrative and Corrective Training
This Is Not Your Ordinary PersonalTraining Session
Use one of our trainers as a personal coach as you begin a journey to get stronger, happier and healthier.
Are you recovering from injury? In chronic joint pain on back, hips and knees? Spine herniations?
Learn to move in optimal alignment, breathe better and control movements using our Integrative and Functional approach. We look at your lifestyle, eating and sleeping habits and design a Personal Fitness Program that fits you. Our Corrective and Integrative Movement Specialist, who will help you get back to your fitness routine. Start today and book your complimentary posture and movement assessment now.
GET IN TOUCH
475 Winter St
Waltham, MA 02451
USA
Studio 781-216-8986
Mobile 781-530-4796