Intro to Personal Training

Service Description

Learn to move in correct posture and alignment without any pain. Integrative Personal Training with us incorporates your lifestyle into your training. We look at your posture, medical history, work/home habits, eating and sleep. We offer Corrective movement, Mobility and Flexibility training to increase strength and endurance. We can also help clients with hormonal imbalances and cannot lose weight.

Cancellation Policy

To cancel, please send a text to Grace at 781-530-4796, 8 hours before your scheduled appointment. Please note that you will lose your session if you cancel less than 8 hours before your appointment, regardless of any excuse. We appreciate your understanding.

Contact Details