IN-STUDIO GROUP AND PERSONAL TRAINING
A La Carte and Monthly Subscriptions
We are currently open for in-studio classes with a maximum of 6 people in cycling and 10 people in all other classes.
We offer single classes or Class Packs as well as Monthly Subscriptions. For your safety, each client is assigned a designated area surrounded with vinyl barriers. You will need to wear mask at all times, from the time you enter our facility to the end of the class. Please click here to read more on our Covid-19 Safety Protocols.
A La Carte Menu
Let us help you maintain at least 150 minutes of medium-to-high intensity exercise per week. Our subscriptions will help you train with a fitness professional, learn to correct your form and alignment, and have a balanced workout routine. You will also belong to a community of friendly people with real bodies dedicated to keeping up with their health.
PERSONAL TRAINING AND SPECIAL EVENTS
Train with our Integrative Movement Specialist, transform your lifestyle faster or plan your special event.
Private Group Class
Book a class for up to 6 people on your own time. We can schedule single special events or 4-6 week series in your own group of same people with a variety of strength and cardio training.
Want to make a quick change? Our Transform Fitness Plan includes 12 Personal Training sessions, Nutrition Guidance and 3 months of Unlimited Group Classes.
Perfect for Brides-to-be or clients who want to get back into shape faster.
Whether you are looking for a safe transition from physical therapy into full performance training or want an exercise program designed just for you, our Personal Training Program will help you achieve your goals.
We use a functional training approach that teaches our clients to move in correct form and alignment to avoid injury during exercise and perform everyday tasks efficiently.